Open irkotta quiches prepared with local irkotta and Shortcrust pastry using wholemeal flour.
Apple Pies
Apple pies prepared with fresh apples and Shortcrust pastry using wholemeal flour.
Sweet Zucchini Bread
A sweet bread loaf made with wholemeal flour, fresh zucchini/courgettes, carrots and other healthy ingredients. It can be served as a snack.
Savoury Zucchini Bread
A bread loaf made with wholemeal flour, fresh zucchini/courgettes and other healthy ingredients. It can be served as a snack or with main meals.
Maltese Bread Pudding
A traditional Maltese bread pudding/pudina tal-ħobż, made with stale/leftover white/wholemeal bread, fresh white milk and other ingredients such as fresh fruit, dried fruit and spices.
Shortcrust Pastry
The making of shortcrust pastry using wholemeal flour. This pastry can be used for the preparation of homemade, savoury and sweet recipes.
Breakfast Egg Muffins
Savoury muffins that can be served for breakfast or as a snack made with eggs, cheese, seasonal, fresh vegetables and herbs.
Parfait In A Jar
A healthy breakfast/dessert/snack using chia seeds, fresh white milk, wholegrain oats or other healthy cereal, fresh plain yoghurt and seasonal fresh fruit.
Chicken Patties
A homemade patty/burger using fresh, lean chicken mince, wholemeal bread and seasonal, fresh vegetables.
Fresh Fruit Milkshake
A healthy milkshake using seasonal, fresh fruit and fresh white milk.
Couscous Salad
A salad using wholegrain couscous, a selection of fresh vegetables and other healthy ingredients.
Basic Cooking Skills
Basic skills in food preparation including peeling, chopping, dicing, slicing, cutting into sticks and wedges, grating, zesting, coring and hulling.
Avocado and Tuna dip
An easy to prepare dip using simple ingredients; avocado, tuna, lemon juice and ground black pepper. This dip can be served along with raw vegetables such as bell peppers, carrots, cherry tomatoes and water biscuits. It can also be used as a healthy filling for wraps and bread. All of the above suggestions can be served as packed lunches.
Swiss Roll
Preparing a swiss roll using the whisking method of cake making. This swiss roll is served with a healthy irkotta / ricotta filling including fresh fruit and nuts.
The Whisking Method
Preparing a sponge using the whisking method of cake making.
The Whisking Method & Swiss Roll
Sponge making using the whisking method of cake making. Preparing a swiss roll served with a healthy irkotta / ricotta filling including fresh fruit and nuts.
Bread Making
The making of a Maltese bread loaf.
Pizza Swirls
Pizza swirls / pinwheels using modified yeast dough and other healthy ingredients for the filling. Ideal for parties and school packed lunches. A fast version of the video is also included.
The Making of Yeast Dough
The making of a modified yeast dough using wholemeal flour. It can be used to prepare bread, pizza swirls, cheese straws and other healthy recipes. A fast version of the video is also available.
The Making of Yeast Dough and Pizza Swirls
The making of a modified yeast dough using wholemeal flour and no added salt. This dough can be used to prepare healthy pizza swirls / pinwheels which are ideal for parties and school packed lunches. A fast version of the video is also included.